It’s was about time.
I had bought the alcohol.
I had read the books.
And to be fair, I had been taught how to do it at Uni.
But out in the community, on my own, I never quite mustered the courage to go out and pick herbs and tranform them into my own tinctures. Instead, I have been buying them in from herbal medicine suppliers, [yes, there are such things…].
A tincture is a form of herbal medicine. You get the herb, put it in a mix of alcohol and water to extract medicinal constituents, leave it for a couple of weeks, then strain and bottle.
I chose dandelion leaf [Taraxacum officinale folia] from my garden lawn. I knew there had been no pesticides sprayed, we have no cats or dogs, and to be fair – it’s just beyond my patio….
I picked 200g of the fresh leaf. This is what it looks like;

You have to pick it over, take out bugs, check for blemishes, and generally ‘garble’, as James Green says in ‘The Herbal Medicine-Maker’s Handbook’ .


So, I sorted it out carefully
and snipped the end stalks off.
And then I weighed it…
Next step was to snip it up small. This would have taken all morning with a pair of kitchen scissors, so I fed it through my Kitchen Aid blender handful by handful:


This was quicker, but still took a while.
each load of leaves was comminuted
[useful word, look it up]
into a small amount at the bottom.
Until eventually, I had a bowl full of fresh, lush green-ness!
So then, I measured the alcohol. 25% ethanol with 75% water.
Put the mashed herb in a clean jar,
poured in the menstruum [that’s the water and alcohol mix]
shook it about and sealed it up
And there, my friends, you have it.
This jar will sit in a dark place for 2 weeks.
I will give it a little shake every now and then, to mix it up.
And then, I will strain it and bottle it.
If I remember, I will take pics and post them up.
If you want to try using herbs, buy these 3 books!
1. Wild Drugs by Zoe Hawes [available from Amazon]
2. Practical Herbs by Henriette Kress [available from her website www.henriettesherbal.com]
3. ‘The Herbal Medicine-Maker’s Handbook’ by James Green [available from Amazon]



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Really liked what you had to say in your post, » Tincture Making Growing Medicine, thanks for the good read!
— Ermelinda