Not for the faint hearted…

Something new I am trying. Ginger shots. I read an article reposted from Glamour Magazine (not my usual read, obvs), that described the journalist’s journey into Ginger Shots, taken every morning. She was buying them from her local supermarket in tiny 60ml bottles which housed one shot. These were to be taken every day. The […]

I’m Thinking About Mental Health

Something I need to know more about… So, I’ve registered for something new. I will tell you the what and the why. I teach Herbal Therapeutics and Clinical Medicine at The School of Herbal Medicine. My idea in joining these two modules together over 6 years was in order to go through the pathophysiology of […]

Berries, not blood…

Soon be that time again… If you have dabbled in herbal medicine you may recognise this picture for what it is. Not a bowl filled with blood from a cut hand, but of elderberry juice wrung manually from a cheesecloth filled with the ripe berries. For it is nearly that time of year, my friend. […]